Nita

28%
Flag icon
If you lived in a chaotic house where overreaction, rage spirals, disengagement, or fear were the norm, your internal resources were likely tied up in the management of stress (survival, really) and could not freely return to the safe social engagement mode.
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self
Rate this book
Clear rating
Open Preview