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The Book of Moods: How I Turned My Worst Emotions Into My Best Life, by Lauren Martin

We’re storing negative moments in order to learn from them, to be able to recognize the triggers and avoid the situation in the future.

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The Book of Moods: How I Turned My Worst Emotions Into My Best Life

The Book of Moods: How I Turned My Worst Emotions Into My Best Life

by Lauren Martin

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