Kari

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Actually, when I focused on the moment, two things happened: I didn’t have the time or mental space to worry about the future, and because I was paying attention to the moment, the future took care of itself. Because the future was the result of moments, and when I was living as presently in the moment as possible, I didn’t have to worry so much about what could be.
The Book of Moods: How I Turned My Worst Emotions Into My Best Life
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