To see this in action, you don’t have to look any further than dinner. Studies show that people who order a main dish advertised as a healthy choice also order more indulgent drinks, side dishes, and desserts. Although their goal is to be healthy, they end up consuming more calories than people who order a regular entrée. Dieting researchers call this a health halo. We feel so good about ordering something healthy, our next indulgence doesn’t feel sinful at
