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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It, by Kelly McGonigal

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Tanner at the University of Wisconsin, Madison, and Kurt Carlson at Duke University—who were intrigued by the mistakes consumers make in predicting how much they will use exercise equipment,
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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
by Kelly McGonigal
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