Phil Sykora

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professors—Robin Tanner at the University of Wisconsin, Madison, and Kurt Carlson at Duke University—who were intrigued by the mistakes consumers make in predicting how much they will use exercise equipment, 90 percent of which is destined to collect dust in the basement.
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
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