Celebrate Hispanic Heritage Month

Andrey Samokhvalov
Andrey’s Kindle Notes & Highlights
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It, by Kelly McGonigal

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This week, pay attention to what captures your attention. What unleashes that promise of reward that compels you to seek satisfaction? What gets you salivating like Pavlov’s dogs or obsessed like Olds and Milner’s rats?
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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
by Kelly McGonigal
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