Mohammad Teimori Pabandi

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To a remarkable degree, our brains incorporate the goals, beliefs, and actions of other people into our decisions. When we are with other people, or simply thinking about them, they become one more “self” in our minds competing for self-control. The flip side is also true: Our own actions influence the actions of countless other people, and each choice we make for ourselves can serve as inspiration or temptation for others.
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
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