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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It, by Kelly McGonigal

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To say no when you need to say no, and yes when you need to say yes, you need a third power: the ability to remember what you really want.

Mohammad Teimori Pabandi

عجب جمله‌ی ناموسیه این خداوکیلی.

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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It

by Kelly McGonigal

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