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Michael Caleb
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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It, by Kelly McGonigal

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Following this ridiculous line of logic, we can turn any act of indulgence into something to be proud of. (Feeling guilty about your credit card debt? Hey, at least you haven’t robbed a bank to pay it off!)
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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
by Kelly McGonigal
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