Michael Caleb

23%
Flag icon
Most of us interpret exhaustion as an objective indicator that we cannot continue. This theory says it is just a feeling generated by the brain to motivate us to stop, in much the same way that the feeling of anxiety can stop us from doing something dangerous, and the feeling of disgust can stop us from eating something that will make us sick.
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It
Rate this book
Clear rating
Open Preview