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Kumar Shivam
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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones, by James Clear

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When changing your habits means challenging the tribe, change is unattractive. When changing your habits means fitting in with the tribe, change is very attractive.
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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
by James Clear
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