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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones, by James Clear

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The first mistake is never the one that ruins you.7 It is the spiral of repeated mistakes that follows. Missing once is an accident.8 Missing twice is the start of a new habit.
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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
by James Clear
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