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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones, by James Clear

The more pride you have in a particular aspect of your identity, the more motivated you will be to maintain the habits associated with it.

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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

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