Tarun Deep Singh

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There are many ways to prime your environment so it’s ready for immediate use. If you want to cook a healthy breakfast, place the skillet on the stove, set the cooking spray on the counter, and lay out any plates and utensils you’ll need the night before. When you wake up, making breakfast will be easy.
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
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