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Sudhir Kesharwani
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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones, by James Clear

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Reframing your habits to highlight their benefits rather than their drawbacks is a fast and lightweight way to reprogram your mind and make a habit seem more attractive.
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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
by James Clear
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