Conor Pendergrast

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Start there and work backward from the results you want to the type of person who could get those results. Ask yourself, “Who is the type of person that could get the outcome I want?” Who is the type of person that could lose forty pounds? Who is the type of person that could learn a new language? Who is the type of person that could run a successful start-up?
Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones
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