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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones, by James Clear

With good habits, it is the reverse: the immediate outcome is unenjoyable, but the ultimate outcome feels good.

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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

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