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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones, by James Clear

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goals create an “either-or” conflict: either you achieve your goal and are successful or you fail and you are a disappointment.

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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

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