Sudhir Tirumareddy

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I get into the round and round or the back and forth, feeling the motion in my whole body, no longer trying to clean the stove so it will look nice, only moving, moving, watching, watching as things change slowly before my eyes. At the end, I wipe the surfaces carefully with a damp sponge.
Wherever You Go, There You Are: Mindfulness meditation for everyday life
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