The concept of spirituality can narrow our thinking rather than extend it. All too commonly, some things are thought of as spiritual while others are excluded. Is science spiritual? Is being a mother or father spiritual? Are dogs spiritual? Is the body spiritual? Is the mind spiritual? Is childbirth? Is eating? Is painting, or playing music, or taking a walk, or looking at a flower? Is breathing spiritual, or climbing a mountain? Obviously, it all depends on how you encounter it, how you hold it in awareness.