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That degree of selfless compassion is based on what Buddhists call “right mindfulness” and “right understanding.” It doesn’t just spring up spontaneously. It needs to be practiced, cultivated. It’s not that feelings of anger don’t arise. It’s that the anger can be used, worked with, harnessed so that its energies can nourish patience, compassion, harmony, and wisdom in ourselves and perhaps in others as well.
Wherever You Go, There You Are: Mindfulness meditation for everyday life
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