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Wherever You Go, There You Are: Mindfulness meditation for everyday life, by Jon Kabat-Zinn

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The pot of awareness helps us cradle the anger and see that it may be producing more harmful effects than beneficial ones, even if that is not our aim.
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Wherever You Go, There You Are: Mindfulness meditation for everyday life
Wherever You Go, There You Are: Mindfulness meditation for everyday life
by Jon Kabat-Zinn
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