One practical way to do this is to look at other people and ask yourself if you are really seeing them or just your thoughts about them. Sometimes our thoughts act like dream glasses. When we have them on, we see dream children, dream husband, dream wife, dream job, dream colleagues, dream partners, dream friends. We can live in a dream present for a dream future. Without knowing it, we are coloring everything, putting our spin on it all. While things in the dream may change and give the illusion of being vivid and real, it is still a dream we are caught in. But if we take off the glasses,
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