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Wherever You Go, There You Are: Mindfulness meditation for everyday life, by Jon Kabat-Zinn

It doesn’t mean trying to change or be different from how you are, calm when you’re not feeling calm, or kind when you really feel angry.

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Wherever You Go, There You Are: Mindfulness meditation for everyday life

Wherever You Go, There You Are: Mindfulness meditation for everyday life

by Jon Kabat-Zinn

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