Yukio Nagato

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Life gives us scant time for being nowadays, unless we seize it on purpose. We no longer have a fixed time when we have to stop what we are doing because there’s not enough light to do it by … we lack that formerly built-in time we had every night for shifting gears, for letting go of the day’s activities. We have precious few occasions nowadays for the mind to settle itself in stillness by a fire.
Wherever You Go, There You Are: Mindfulness meditation for everyday life
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