Yukio Nagato

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What is missing is the energy of curiosity, inquiry, investigation, openness, availability, engagement with the full range of phenomena experienced by human beings. This is the domain of mindfulness practice, in which onepointedness and the ability to bring calmness and stability of mind to the present moment are put in the service of looking deeply into and understanding the interconnectedness of a wide range of life experiences. Concentration can be of great value, but it can also be seriously limiting if you become seduced by the pleasant quality of this inner experience and come to see it ...more
Wherever You Go, There You Are: Mindfulness meditation for everyday life
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