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Wherever You Go, There You Are: Mindfulness meditation for everyday life, by Jon Kabat-Zinn

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Our breathing can help us in capturing our moments. It’s surprising that more people don’t know about this. After all, the breath is always here, right under our noses.
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Wherever You Go, There You Are: Mindfulness meditation for everyday life
Wherever You Go, There You Are: Mindfulness meditation for everyday life
by Jon Kabat-Zinn
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