So, what role do core values play in this discussion and exactly where do they fit in? Core values can be used to help you understand what you actually want in life, which, in turn, helps you prioritise your time and goals. Prioritising your time efficiently helps you achieve inner peace because it encourages you to spend your time on more significant matters rather than time-consuming and emotionally draining activities. If you don’t understand or recognise your core values, you’ll find yourself drowning in an unending sense of confusion and chaos.

