“You look around you and see so clearly that people stress too much. Almost everyone has a big pile of crap they churn over day after day. It’s normal. Only it doesn’t have to be.” She paused. “People resign themselves to be a product of what has happened to them without realising that they have a choice of who to be in any given moment. Change takes an instant.” Another pause as she rasped in her breaths. “My journey has taught me to use my energy in a positive way. Don’t angst, don’t stress and don’t worry. The shit that’s going to happen is going to happen anyway.”
