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This early result matches what we now see in other studies of adding martial arts training to ADHD treatment: real and sustained improvement in both children and adults. Finding the right instructor is important, of course, but fortunately, recognizing how much martial arts can benefit those with ADHD has not been lost on those who teach and own facilities.
ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood
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