Dyan Jayjack

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In other words: Spend more time in the TPN focusing on a single task. We know what you might be thinking: The whole point is that I can’t focus on a single task! But you can—you are already a master of distraction, so now distract yourself. Productivity isn’t the point here. Moving the toggle switch is.
ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood
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