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Dyan Jayjack
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ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood, by Edward M. Hallowell

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Unfortunately, the TPN is akin to a muscle that atrophies when not used. So as we mentally flit around, the TPN weakens and our attention span shortens.
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ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood
ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood
by Edward M. Hallowell
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