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Sofia Rubio
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ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood, by Edward M. Hallowell

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Don’t feed the Demon. Shut off its oxygen by denying it your attention. Do something else that engages your mind. Stay in action!
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ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood
ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood
by Edward M. Hallowell
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