The simplest method is to list all the qualities we do not like in other people; for instance, conceit, short temper, selfishness, bad manners, greed, and others. When the list is finally complete (and it will probably be quite lengthy), we must extract those characteristics that we not only dislike in others, but hate, loathe, and despise. This shorter final list will be a fairly accurate picture of our personal shadow. This will probably be very hard to believe and even harder to accept.

