If pillar 1 is the equivalent of a body-shame cleanse (far more satisfying than the juice version), then pillar 2 is a Marie Kondo purge where we empty out the attic and basement and consider what we might do with all the amazing space we’ve freed up. Once we have stopped imbibing body shame on a daily basis, we can begin to explore how our old ways of thinking have kept us stuck in cycles that dishonor our bodies. Body shame not only shapes how we see our bodies, it also clouds the lens through which we view our lives. If living a radical self-love life is a process of thinking, doing, and
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