Early on in the crisis, I picked up Marcus Aurelius and for the first time in my life read his Meditations not as an academic exercise, nor in pursuit of pleasure, but with the same attitude I bring to the instructions for a flat-pack table—I was in need of practical assistance. (That the assistance Aurelius offers is for the spirit makes it no less practical in my view.) Since that moment, one form of crisis has collided with another, and I am no more a Stoic now than I was when I opened that ancient book. But I did come out with two invaluable intimations. Talking to yourself can be useful.
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