Bella Tostes

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The tools to protect yourself against lethal violence are much more accessible than you think. You don’t have to earn a black belt or put on an extra fifty pounds of muscle. You do have to learn about the vulnerabilities that make all human bodies equal, and you do have to build the intent to take advantage of those vulnerabilities in time to save your life.
When Violence Is the Answer: Learning How to Do What It Takes When Your Life Is at Stake
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