Group: How One Therapist and a Circle of Strangers Saved My Life
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A soothing thought with a cool obsidian surface. If I died, I wouldn’t have to fill the remaining forty-eight hours of this weekend or Wednesday’s holiday or the weekend after that.
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years. A lifetime of nothing but me, a bag of apples, and the flimsy hope that stragglers after a recovery meeting might want some company.
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spent half my days obsessing about food and my body and the weird shit I did to control both, and the other half trying to outrun my loneliness with academic achievement.
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Something about the way I was living made me want to stop living.
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Sometimes I told myself I just wanted a boyfriend or that I was scared I would die alone.
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I didn’t know then that a word existed to perfectly define my malady: lonely.
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experience I had to stand on the outside of, my face pressed to the window.
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“When was the last time you told someone that you weren’t ready for what they were asking you to do?”
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This was my first praise for the parts of me that were ugly, irrational, petty, reckless, spiteful, and spewing. I’d never heard of such a thing. If
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Resistance—to change, to pleasure, to a shorter commute—was what held us back from what we really wanted.
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one had any tools to offer me then, or later when I didn’t get ballet solos, or boyfriends broke up with me, or I didn’t get into the graduate program I wanted. All I’d ever done with anger was swallow it or throw it up. Now it was pouring out, messy and loud.
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Like the time I told the women’s group about my breast hatred and
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each one of them offered me a story about her own tortured relationship to her breasts.
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So this was how it happened. This was how you built an int...
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Word by word. Story by story. Revelation ...
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The thing that had always been wrong with me felt worse than ever.
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knew things. Knowledge was power that felt like love.
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“You’re sexually attracted to the prospect of being abandoned,” Dr. Rosen said.
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Never once in my life did I think such a seditious thought: that I was okay just as I was, even without a plus-one, a lover, a prospect, a beloved, a partner, a family of my own, a gleaming future filled with people who truly knew me.
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“Even if the Big Relationship never shows up, even if I have to adopt a child as a single woman, and even if I fail at every romance from this day forward—I’m okay. I get to live and go to work. And I get to come here.”
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In addition to my policy of saying yes, I started expressing exactly what I wanted from other people as a way of making amends to myself for having been voiceless with Brandon.