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Embrace the Suck: The Navy SEAL Way to an Extraordinary Life, by Brent Gleeson

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The Embrace the Suck model has five suffering practices that are backed by research to help you grow through times of struggle. 1. Find safe relationships to process suffering.
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Embrace the Suck: The Navy SEAL Way to an Extraordinary Life
Embrace the Suck: The Navy SEAL Way to an Extraordinary Life
by Brent Gleeson
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