SEALs are arguably the best at what we do in our given field. Yet we practice, rehearse, dirt dive, execute, and debrief constantly. Over and over. The general public might assume SEALs are constantly deployed downrange, but we actually spend 75 percent of our time training. The other 25 percent of the time we are deployed. And on deployment, when we aren’t fighting, eating, or sleeping, we’re training—living each day in a constant state of improvement.
