Developing resilience largely depends on our ability to change the narrative in our minds around the inevitable challenges we face in life and find new answers to these important questions: What do I consider to be true adversity? How long do I wallow in my misery? Are emotional and physical pain realities to be avoided or embraced? How often do I dwell on things out of my control? How quickly do I bounce back? Am I willing to embrace extreme discomfort to live my extraordinary life?
