Tim’s Kindle Notes & Highlights

Spoon-Fed: Why Almost Everything We’ve Been Told About Food is Wrong, by Tim Spector

What about a black espresso or tea without sugar, which can provide fibre and polyphenols but little in the way of energy?

Tim Regan

Fibre?

See Tim’s 6 notes & 49 highlights

Spoon-Fed: Why Almost Everything We’ve Been Told About Food is Wrong

Spoon-Fed: Why Almost Everything We’ve Been Told About Food is Wrong

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