We want to make sure we keep mom calm and happy throughout her pregnancy. She will go through many changes, and what’s important is that she stays what I like call the ‘Triple H.’ Hydrated, Healthy and Happy.” She told Ky. “She may not want to eat much or be able to keep food down, but as long as she is always drinking lots of water and snacking, the little one will get all the important nutrients needed from her. A happy mommy makes a happy baby.”
