The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

by Brianna Wiest

Stop accepting your own excuses. Stop being complacent with your own justifications. Start quantifying your days by how many healthy, positive things you accomplished, and you will see how quickly you begin to make progress.

It is very hard to show up as the person you want to be when you are surrounded by an environment that makes you feel like a person you aren’t.

We often resist most deeply the things that we want most.

What isn’t right for you will never remain in your life. There is no job, person, or city that you can force to be right for you if it is not, though you can pretend for a while.

The truth is that when something is right for you, it brings you clarity, and when something is wrong for you, it brings you confusion.