It’s important to refrain from making big decisions in a poor state. Try to move into a healthier place first. I’m learning, over and over, that when I’m angry, I should take no immediate action. It’s too dangerous and can be the catalyst that starts a cascade of irreversible, potentially life-changing events. When I’m sad, I rarely see things accurately. When I’m tired, I take the lazy approach. When impatient, I choose what is expedient instead of what is wise. Many details get exaggerated in a poor state, and many others get overlooked.