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Mindful Ultramarathon Running: Train to Run Longer, Stronger and Faster With Less Effort, by Michael D'Aulerio

physical strength and stamina of your body is an expression of the mental strength and stamina of your mind.

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Mindful Ultramarathon Running: Train to Run Longer, Stronger and Faster With Less Effort

Mindful Ultramarathon Running: Train to Run Longer, Stronger and Faster With Less Effort

by Michael D'Aulerio

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