Here are some things to consider as you look for the connections in your story: •Are there times of the day or seasons of the year that you should enjoy but you avoid? For example, with me, I have always loved October and November. Fall has always been such a special time of the year for me. But now I find myself bracing for these fall months, because it’s when a significant trauma happened with Art. Once I made this connection, I intentionally worked to reclaim these months for good.