Like I’ve already said, this isn’t something you can just whiz through in a couple of hours or even a couple of days. Mark this chapter and determine to make it something you return to over and over for as long as you need. It took time to get to this place. It will take time to heal and find these healthy perspectives. None of this could be rushed for me, and none of it should be rushed for you. We need to feel what we feel. We need to think through what we need to think through. We need to get it all out and sort it all out. And, most of all, we need to stay put and be present for it all.
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