wish I could say I turned it all around after that. I didn’t. I let the triggered emotion settle in and become a bad mood for the rest of the day. And all the people around me who didn’t deserve to catch the brunt of my chaos felt the completely unsettled state of my heart. Now I wasn’t just the one who was hurt. Now I was the one causing hurt in others. And that’s what left me seething with the most painful of all lies hooked into my soul: They did this to me. They made me feel this way. They made me act this way. They have written into my life a script of horrific sorrow from which I’ll
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